Recently I was reading about women I admire both for their physical beauty and their inner radiance, and I was shocked to find how many are 5, 10, 20, or even 30 years older than I am. These women have ignored the rules of getting older, and have inspired me to do the same.

Like most people, I could certainly use more water on a daily basis. I have nothing against water, but sometimes it’s hard to force myself to drink the required amount with there’s absolutely no taste whatsoever. Thankfully, there’s Propel Fitness Water.

With all the research showing that happiness is good for our health, we can’t help but ask whether we can do something to become happier people.

For years we’ve heard about the dangers of smoking. More recently, we are on guard against second hand smoke. A new study reveals the dangers of third hand smoke. Yes, you read it right, third hand smoke is the latest byproduct of smoking that we have to fear.

A recent study shows that being more than twenty pounds overweight may put you at greater risk for poor medical care. It’s true.

We use the phrase “bored to death” a lot in our society. But, a new study shows it’s actually true!

The images we’ve seen on television are heart-wrenching. Collapsed buildings. Bloody and broken bodies. And, the worst, lifeless bodies pulled out of the rubble. In the midst of devastation, there are so many unbelievable stories of survival. These are the miracles of Haiti.

10 ways to be less cranky, improve your mood, and get in tune with your emotional well being.